A Podcast designed to educate ​individuals on common teen and ​adult mental health struggles.

• youth and struggles of school (stigma ​surrounding mental health)
• how to manage and prioritize mental health
• coping skills
• interviews with teens and ​psychiatrists/therapists/psychologists
  

An Introduction ​to Anxiety

A Deeper Take ​on Anxiety

An Introduction ​to Depression

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Share your product or service offerings here. Give your prospective clients an overview of why they should use it. Differentiate it from the others listed on this page.

A Deeper Take ​on Depression

Depression: A ​Personal Story

An Introduction to ​Eating Disorders

This podcast will welcome ​Medisa Payvarpour, a ​psychologist helping patients ​navigate through personal ​hardships at the Bay Area ​ACT Center. She will be ​talking about the coping ​skills, challenges, and ​misconceptions of depression.

This podcast will welcome a ​recently graduated high ​school student bringing us ​through his journey with ​depression, highlighting how ​healing is a process. This ​podcast aims to break the ​stigma surrounding mental ​health and depression.

Share your product or service ​offerings here. Give your ​prospective clients an ​overview of why they should ​use it. Differentiate it from ​the others listed on this page.